Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2078667299998 · Data last verified:
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Common questions
How many calories are in Extra Dark & Rich Belgian Chocolate?
Extra Dark & Rich Belgian Chocolate by Hema has 548 kcal per 100 g.
How much protein is in Extra Dark & Rich Belgian Chocolate?
Extra Dark & Rich Belgian Chocolate contains 7.5 g of protein per 100 g.
Is Extra Dark & Rich Belgian Chocolate high in sugar?
Yes — 34.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Extra Dark & Rich Belgian Chocolate high in saturated fat?
It has 22.8 g of saturated fat per 100 g — 114% of the daily value, which counts as high.
Is Extra Dark & Rich Belgian Chocolate low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Extra Dark & Rich Belgian Chocolate a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Extra Dark & Rich Belgian Chocolate have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (34.1 g), saturated fat (22.8 g); points in favor come from fiber (9.9 g). Overall that places it in band D.
How much Extra Dark & Rich Belgian Chocolate is 100 calories?
About 18 g of Extra Dark & Rich Belgian Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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