Caramel & Salt Dark Chocolate

Caramel & Salt Dark Chocolate by Preferred selection has 542 kcal per 100 g. One serving (12 g) is about 68 kcal.

Caramel & Salt Dark Chocolate contains 7.1 g of protein per 100 g — about 0.9 g per 12 g serving.

Yes — 35.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 84% of its carbohydrates.

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), sugar (35.1 g), saturated fat (22 g). Overall that places it in band E.

About 18 g of Caramel & Salt Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 542 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 271 kcal.