Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2098765773664 · Data last verified:
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Common questions
How many calories are in Sokolafas Well Done?
Sokolafas Well Done has 567 kcal per 100 g.
How much protein is in Sokolafas Well Done?
Sokolafas Well Done contains 8.2 g of protein per 100 g.
Is Sokolafas Well Done high in sugar?
Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Sokolafas Well Done high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Sokolafas Well Done low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Sokolafas Well Done have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), sugar (44 g), saturated fat (17 g); points in favor come from protein (8.2 g). Overall that places it in band E.
How much Sokolafas Well Done is 100 calories?
About 18 g of Sokolafas Well Done equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sokolafas Well Done high in calories?
Yes — 567 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.
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