Snacks · Nutrition facts

Mandelinis

by Penny

543 kcal per 100 g, with 11.8 g protein, 43.6 g carbs and 35.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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MandelinisNutri-Score DCompare
Amount

Showing values for 100 g

543 kcal
Calories
27% of a 2000 kcal day
11.8 g
Protein
9% of calories
43.6 g
Carbs
32% of calories
35.7 g
Fat
59% of calories
Macro split
Protein 9%Carbs 32%Fat 59%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar41.9g
Saturated fat13.7g68% DV
Cholesterol3.1mg1% DV
Sodium68mg3% DV
Potassium247.9mg5% DV
Calcium105mg8% DV
Iron1mg6% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21284588 · Data last verified:

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Common questions

How many calories are in Mandelinis?

Mandelinis by Penny has 543 kcal per 100 g.

How much protein is in Mandelinis?

Mandelinis contains 11.8 g of protein per 100 g.

Is Mandelinis a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Mandelinis high in sugar?

Yes — 41.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Mandelinis high in saturated fat?

It has 13.7 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Is Mandelinis low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Mandelinis a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Mandelinis have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), sugar (41.9 g), saturated fat (13.7 g); points in favor come from fiber (3 g), protein (11.8 g). Overall that places it in band D.

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