Snacks · Nutrition facts

Gaufrettes Au Fromage

by Snack Day

550 kcal per 100 g, with 10.6 g protein, 45.6 g carbs and 35.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Gaufrettes Au FromageNutri-Score ECompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
10.6 g
Protein
8% of calories
45.6 g
Carbs
33% of calories
35.8 g
Fat
59% of calories
Macro split
Protein 8%Carbs 33%Fat 59%

Nutrition facts

per 100 g
Sugar15g
Saturated fat26.7g134% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20975425 · Data last verified:

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Common questions

How many calories are in Gaufrettes Au Fromage?

Gaufrettes Au Fromage by Snack Day has 550 kcal per 100 g.

How much protein is in Gaufrettes Au Fromage?

Gaufrettes Au Fromage contains 10.6 g of protein per 100 g.

Is Gaufrettes Au Fromage a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Gaufrettes Au Fromage high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Gaufrettes Au Fromage high in saturated fat?

It has 26.7 g of saturated fat per 100 g — 134% of the daily value, which counts as high.

Is Gaufrettes Au Fromage high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Gaufrettes Au Fromage have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (15 g), saturated fat (26.7 g), sodium (760 mg); points in favor come from protein (10.6 g). Overall that places it in band E.

How much Gaufrettes Au Fromage is 100 calories?

About 18 g of Gaufrettes Au Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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