Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3585730033643 · Data last verified:
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Common questions
How many calories are in Sablé?
Sablé has 434 kcal per 100 g.
How much protein is in Sablé?
Sablé contains 6.3 g of protein per 100 g.
Is Sablé high in sugar?
Yes — 23.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Sablé high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Why does Sablé have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (23.9 g), saturated fat (11 g). Overall that places it in band E.
How much Sablé is 100 calories?
About 23 g of Sablé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sablé high in calories?
Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.
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