Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601883276008 · Data last verified:
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Common questions
How many calories are in São Miguel Queijo Ilha Velho?
São Miguel Queijo Ilha Velho by Unileite,LactAçores has 411 kcal per 100 g.
How much protein is in São Miguel Queijo Ilha Velho?
São Miguel Queijo Ilha Velho contains 26 g of protein per 100 g.
Is São Miguel Queijo Ilha Velho a good source of protein?
Yes — 26 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is São Miguel Queijo Ilha Velho keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is São Miguel Queijo Ilha Velho high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is São Miguel Queijo Ilha Velho high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does São Miguel Queijo Ilha Velho have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), saturated fat (22 g), sodium (800 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much São Miguel Queijo Ilha Velho is 100 calories?
About 24 g of São Miguel Queijo Ilha Velho equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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