Other · Nutrition facts

Roll-up

278 kcal per 100 g, with 19.4 g protein, 30.6 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 0.5 piece (36 g)
High proteinHigh fiberCalcium rich
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Roll-upNutri-Score ACompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
19.4 g
Protein
27% of calories
30.6 g
Carbs
43% of calories
9.7 g
Fat
30% of calories
Macro split
Protein 27%Carbs 43%Fat 30%

Nutrition facts

per 100 g
Fiber13.9g50% DV
Sugar5.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium472.2mg21% DV
Potassium111.1mg2% DV
Calcium291.7mg22% DV
Iron2.8mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071628440998 · Data last verified:

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Barcode

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0071628440998

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Common questions

How many calories are in Roll-up?

Roll-up by BakeSense has 278 kcal per 100 g. One serving (36 g) is about 100 kcal.

How much protein is in Roll-up?

Roll-up contains 19.4 g of protein per 100 g — about 7 g per 36 g serving.

Is Roll-up a good source of protein?

Yes — 19.4 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Roll-up high in sodium?

Yes — 472.2 mg of sodium per 100 g, about 21% of the daily value.

Is Roll-up a good source of fiber?

It provides 13.9 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Roll-up have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472.2 mg); points in favor come from fiber (13.9 g), protein (19.4 g). Overall that places it in band A.

How much Roll-up is 100 calories?

About 36 g of Roll-up equals 100 kcal.

Is Roll-up a good source of calcium?

It is a good source: 291.7 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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