Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843071181 · Data last verified:
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Common questions
How many calories are in Caroube?
Caroube by Pro-Lean has 295 kcal per 100 g. One serving (120 g) is about 354 kcal.
How much protein is in Caroube?
Caroube contains 25 g of protein per 100 g — about 30 g per 120 g serving.
Is Caroube a good source of protein?
Yes — 25 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Caroube low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Caroube a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Caroube have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g); points in favor come from fiber (4.2 g), protein (25 g). Overall that places it in band A.
How much Caroube is 100 calories?
About 34 g of Caroube equals 100 kcal.
Is Caroube a good source of calcium?
It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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