Other · Nutrition facts

Riz Selection

156 kcal per 100 g, with 3.6 g protein, 30.8 g carbs and 2 g fat. Full micronutrients and serving info below.

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Riz SelectionNutri-Score ACompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
3.6 g
Protein
9% of calories
30.8 g
Carbs
79% of calories
2 g
Fat
12% of calories
Macro split
Protein 9%Carbs 79%Fat 12%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.4g
Saturated fat0.4g2% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749981040 · Data last verified:

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0059749981040

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Common questions

How many calories are in Riz Selection?

Riz Selection by Selection has 156 kcal per 100 g.

How much protein is in Riz Selection?

Riz Selection contains 3.6 g of protein per 100 g.

Is Riz Selection high in carbs?

Yes — carbohydrates provide 79% of its calories (30.8 g per 100 g, of which 0.4 g is sugar). It also delivers 1.2 g of fiber.

Is Riz Selection low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 30.8 g of carbs come from starch and fiber rather than sugar.

Is Riz Selection low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Riz Selection have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Riz Selection is 100 calories?

About 64 g of Riz Selection equals 100 kcal.

Is Riz Selection high in sugar or fat?

Per 100 g it has 0.4 g sugar and 2 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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