Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061483055901 · Data last verified:
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Common questions
How many calories are in Punjabi Biscuits?
Punjabi Biscuits has 464 kcal per 100 g.
How much protein is in Punjabi Biscuits?
Punjabi Biscuits contains 7.1 g of protein per 100 g.
Is Punjabi Biscuits high in sugar?
Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Punjabi Biscuits high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Punjabi Biscuits low in sodium?
Yes — just 89.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Punjabi Biscuits a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Punjabi Biscuits have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (28.6 g), saturated fat (8.9 g); points in favor come from fiber (3.6 g). Overall that places it in band D.
How much Punjabi Biscuits is 100 calories?
About 22 g of Punjabi Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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