Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063348008602 · Data last verified:
Compare Blueberry Muffin with another foodLog Blueberry Muffin in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Blueberry Muffin?
Blueberry Muffin by Bear Paws Active has 429 kcal per 100 g. One serving (35 g) is about 150 kcal.
How much protein is in Blueberry Muffin?
Blueberry Muffin contains 11.4 g of protein per 100 g — about 4 g per 35 g serving.
Is Blueberry Muffin a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Blueberry Muffin high in sugar?
Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Blueberry Muffin high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Blueberry Muffin a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Blueberry Muffin have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (28.6 g), saturated fat (5.7 g); points in favor come from fiber (5.7 g), protein (11.4 g). Overall that places it in band C.
How much Blueberry Muffin is 100 calories?
About 23 g of Blueberry Muffin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Bakery foods
Explore all →
Bear Paws Banana BreadDare429 kcal · 5.7g proteinC
Pita Crackers Mediterranean HerbTown House452 kcal · 9.7g proteinC
Everything BagelTown House467 kcal · 10g proteinD
Original Shirley BiscuitsWibisco467 kcal · 6.7g proteinD
Bisquick Buttermilk BiscuitsBisquick429 kcal · 8.6g proteinC
Bagel Bites Pizza Snacks! Three CheeseBagel Bites466 kcal · 8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API