Other · Nutrition facts

Protein

395 kcal per 100 g, with 37.4 g protein, 35.6 g carbs and 11.4 g fat. Full micronutrients and serving info below.

Serving: 40g
High proteinCalorie dense
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ProteinNutri-Score CCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
37.4 g
Protein
38% of calories
35.6 g
Carbs
36% of calories
11.4 g
Fat
26% of calories
Macro split
Protein 38%Carbs 36%Fat 26%

Nutrition facts

per 100 g
Sugar14.3g
Saturated fat1.3g6% DV
Trans fat0.2g
Cholesterol1.1mg0% DV
Sodium404.8mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802215301490 · Data last verified:

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7802215301490

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Common questions

How many calories are in Protein?

Protein by Vivo has 395 kcal per 100 g. One serving (40 g) is about 158 kcal.

How much protein is in Protein?

Protein contains 37.4 g of protein per 100 g — about 15 g per 40 g serving.

Is Protein a good source of protein?

Yes — 37.4 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Why does Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (14.3 g), sodium (404.8 mg); points in favor come from protein (37.4 g). Overall that places it in band C.

How much Protein is 100 calories?

About 25 g of Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Protein high in sugar or fat?

Per 100 g it has 14.3 g sugar and 11.4 g fat (1.3 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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