Snacks · Nutrition facts

Pocky 百奇

502 kcal per 100 g, with 7.8 g protein, 66.4 g carbs and 22.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Pocky 百奇Nutri-Score CCompare
Amount

Showing values for 100 g

502 kcal
Calories
25% of a 2000 kcal day
7.8 g
Protein
6% of calories
66.4 g
Carbs
53% of calories
22.6 g
Fat
41% of calories
Macro split
Protein 6%Carbs 53%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13.3g
Saturated fat0g0% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6901845043594 · Data last verified:

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Barcode

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6901845043594

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Common questions

How many calories are in Pocky 百奇?

Pocky 百奇 by Glico has 502 kcal per 100 g.

How much protein is in Pocky 百奇?

Pocky 百奇 contains 7.8 g of protein per 100 g.

Why does Pocky 百奇 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (13.3 g). Overall that places it in band C.

How much Pocky 百奇 is 100 calories?

About 20 g of Pocky 百奇 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pocky 百奇 high in calories?

Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.

Is Pocky 百奇 high in sugar or fat?

Per 100 g it has 13.3 g sugar and 22.6 g fat (0 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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