Japanese Egg Rolls

Japanese Egg Rolls by Hsu Fu Chi has 476 kcal per 100 g. One serving (21 g) is about 100 kcal.

Japanese Egg Rolls contains 9.5 g of protein per 100 g — about 2 g per 21 g serving.

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (33.3 g), saturated fat (14.3 g); points in favor come from protein (9.5 g). Overall that places it in band E.

About 21 g of Japanese Egg Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

It contains 119 mg of cholesterol per 100 g — 40% of the daily value, which is on the high side.