Other · Nutrition facts

Pistachos Tostados

by BonÀrea

614 kcal per 100 g, with 18 g protein, 12.6 g carbs and 52.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pistachos TostadosNutri-Score CCompare
Amount

Showing values for 100 g

614 kcal
Calories
31% of a 2000 kcal day
18 g
Protein
12% of calories
12.6 g
Carbs
8% of calories
52.7 g
Fat
80% of calories
Macro split
Protein 12%Carbs 8%Fat 80%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar3.5g
Saturated fat6.7g34% DV
Cholesterol0mg0% DV
Sodium680mg30% DV
Potassium1002.8mg21% DV
Calcium106.3mg8% DV
Iron4mg22% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413585016670 · Data last verified:

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8413585016670

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Common questions

How many calories are in Pistachos Tostados?

Pistachos Tostados by BonÀrea has 614 kcal per 100 g.

How much protein is in Pistachos Tostados?

Pistachos Tostados contains 18 g of protein per 100 g.

Is Pistachos Tostados a good source of protein?

Yes — 18 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Pistachos Tostados high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Pistachos Tostados high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Pistachos Tostados a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Pistachos Tostados have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (614 kcal), saturated fat (6.7 g), sodium (680 mg); points in favor come from fiber (8.5 g), protein (18 g). Overall that places it in band C.

How much Pistachos Tostados is 100 calories?

About 16 g of Pistachos Tostados equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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