Other · Nutrition facts

Cóctel Mix Crudo Natural

by Consum

584 kcal per 100 g, with 20.7 g protein, 17 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Cóctel Mix Crudo NaturalNutri-Score CCompare
Amount

Showing values for 100 g

584 kcal
Calories
29% of a 2000 kcal day
20.7 g
Protein
14% of calories
17 g
Carbs
11% of calories
50 g
Fat
75% of calories
Macro split
Protein 14%Carbs 11%Fat 75%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar9.7g
Saturated fat5.5g28% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium606.8mg13% DV
Calcium107.9mg8% DV
Iron2.1mg12% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807554772 · Data last verified:

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8414807554772

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Common questions

How many calories are in Cóctel Mix Crudo Natural?

Cóctel Mix Crudo Natural by Consum has 584 kcal per 100 g.

How much protein is in Cóctel Mix Crudo Natural?

Cóctel Mix Crudo Natural contains 20.7 g of protein per 100 g.

Is Cóctel Mix Crudo Natural a good source of protein?

Yes — 20.7 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Cóctel Mix Crudo Natural high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Cóctel Mix Crudo Natural low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Cóctel Mix Crudo Natural a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Cóctel Mix Crudo Natural have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (584 kcal), saturated fat (5.5 g); points in favor come from fiber (7.4 g), protein (20.7 g). Overall that places it in band C.

How much Cóctel Mix Crudo Natural is 100 calories?

About 17 g of Cóctel Mix Crudo Natural equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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