Other · Nutrition facts

Pickled Green Chilli (whole)

67 kcal per 100 g, with 3.3 g protein, 13.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (30g)
High fiberVitamin C
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Pickled Green Chilli (whole)Nutri-Score CCompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
3.3 g
Protein
20% of calories
13.3 g
Carbs
80% of calories
0 g
Fat
0% of calories
Macro split
Protein 20%Carbs 80%Fat 0%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar3.3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium3100mg135% DV
Potassium100mg2% DV
Calcium33.3mg3% DV
Iron1.7mg9% DV
Vitamin C68.2mg76% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0084909002013 · Data last verified:

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0084909002013

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Common questions

How many calories are in Pickled Green Chilli (whole)?

Pickled Green Chilli (whole) by COCK BRAND has 67 kcal per 100 g. One serving (30 g) is about 20 kcal.

How much protein is in Pickled Green Chilli (whole)?

Pickled Green Chilli (whole) contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Pickled Green Chilli (whole) high in sodium?

Yes — 3100 mg of sodium per 100 g, about 135% of the daily value.

Is Pickled Green Chilli (whole) a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Pickled Green Chilli (whole) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3100 mg); points in favor come from fiber (10 g). Overall that places it in band C.

How much Pickled Green Chilli (whole) is 100 calories?

About 149 g of Pickled Green Chilli (whole) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pickled Green Chilli (whole) a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Pickled Green Chilli (whole) a good source of vitamin C?

It is a good source: 68.2 mg per 100 g, about 76% of the daily value. A 200 g portion covers roughly 152%.

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