Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3111952018535 · Data last verified:
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Common questions
How many calories are in Perles De Couscous?
Perles De Couscous by Sabarot has 360 kcal per 100 g.
How much protein is in Perles De Couscous?
Perles De Couscous contains 12 g of protein per 100 g.
Is Perles De Couscous a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Perles De Couscous high in carbs?
Yes — carbohydrates provide 83% of its calories (74 g per 100 g, of which 1.5 g is sugar). It also delivers 3.4 g of fiber.
Is Perles De Couscous low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.
Is Perles De Couscous low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Perles De Couscous a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Perles De Couscous have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (3.4 g), protein (12 g). Overall that places it in band A.
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