Pechuga De Pavo Sandwich

Pechuga De Pavo Sandwich by ElPozo has 85 kcal per 100 g.

Pechuga De Pavo Sandwich contains 13.5 g of protein per 100 g.

Yes — 13.5 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — only 1.5 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (13.5 g). Overall that places it in band C.

About 118 g of Pechuga De Pavo Sandwich equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.