Nuts & Seeds · Nutrition facts

Pecan Milk

38 kcal per 100 g, with 0.4 g protein, 0.8 g carbs and 3.4 g fat. Full micronutrients and serving info below.

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Pecan MilkNutri-Score BCompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
0.4 g
Protein
5% of calories
0.8 g
Carbs
9% of calories
3.4 g
Fat
86% of calories
Macro split
Protein 5%Carbs 9%Fat 86%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium27.5mg1% DV
Potassium20.3mg0% DV
Calcium13.1mg1% DV
Iron0.1mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860010442302 · Data last verified:

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0860010442302

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Common questions

How many calories are in Pecan Milk?

Pecan Milk by PKN has 38 kcal per 100 g.

How much protein is in Pecan Milk?

Pecan Milk contains 0.4 g of protein per 100 g.

Is Pecan Milk keto-friendly?

With 0.8 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pecan Milk low in sodium?

Yes — just 27.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Pecan Milk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pecan Milk is 100 calories?

About 263 g of Pecan Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pecan Milk high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Is Pecan Milk high in sugar or fat?

Per 100 g it has 0 g sugar and 3.4 g fat (0.2 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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