Other · Nutrition facts

Pâte De Dattes D'algérie

282 kcal per 100 g, with 2.7 g protein, 62.5 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Pâte De Dattes D'algérieNutri-Score CCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
2.7 g
Protein
4% of calories
62.5 g
Carbs
95% of calories
0.4 g
Fat
1% of calories
Macro split
Protein 4%Carbs 95%Fat 1%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar58.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium696mg15% DV
Calcium44.9mg3% DV
Iron0.9mg5% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3191220006334 · Data last verified:

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3191220006334

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Common questions

How many calories are in Pâte De Dattes D'algérie?

Pâte De Dattes D'algérie by El-Baraka has 282 kcal per 100 g.

How much protein is in Pâte De Dattes D'algérie?

Pâte De Dattes D'algérie contains 2.7 g of protein per 100 g.

Is Pâte De Dattes D'algérie high in carbs?

Yes — carbohydrates provide 95% of its calories (62.5 g per 100 g, of which 58.1 g is sugar). It also delivers 7.3 g of fiber.

Is Pâte De Dattes D'algérie high in sugar?

Yes — 58.1 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Pâte De Dattes D'algérie low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pâte De Dattes D'algérie a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Pâte De Dattes D'algérie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (58.1 g); points in favor come from fiber (7.3 g). Overall that places it in band C.

How much Pâte De Dattes D'algérie is 100 calories?

About 35 g of Pâte De Dattes D'algérie equals 100 kcal.

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