Other · Nutrition facts

Mini Figues Séchées

291 kcal per 100 g, with 2.8 g protein, 66 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiberPotassiumCalcium rich
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Mini Figues SéchéesNutri-Score CCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
2.8 g
Protein
4% of calories
66 g
Carbs
94% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 4%Carbs 94%Fat 2%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar36g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium763mg16% DV
Calcium247mg19% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3191220009533 · Data last verified:

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3191220009533

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Common questions

How many calories are in Mini Figues Séchées?

Mini Figues Séchées by Brousse & Fils has 291 kcal per 100 g.

How much protein is in Mini Figues Séchées?

Mini Figues Séchées contains 2.8 g of protein per 100 g.

Is Mini Figues Séchées high in carbs?

Yes — carbohydrates provide 94% of its calories (66 g per 100 g, of which 36 g is sugar). It also delivers 8.6 g of fiber.

Is Mini Figues Séchées high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Mini Figues Séchées low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mini Figues Séchées a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Mini Figues Séchées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (36 g); points in favor come from fiber (8.6 g). Overall that places it in band C.

How much Mini Figues Séchées is 100 calories?

About 34 g of Mini Figues Séchées equals 100 kcal.

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