Meat · Nutrition facts

Original Turkey Sticks

243 kcal per 100 g, with 37.5 g protein, 0 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 1 stick (32 g)
High proteinLow carb
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Original Turkey SticksNutri-Score CCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
37.5 g
Protein
83% of calories
0 g
Carbs
0% of calories
3.5 g
Fat
17% of calories
Macro split
Protein 83%Carbs 0%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol45mg15% DV
Sodium390mg17% DV
Potassium180mg4% DV
Calcium50mg4% DV
Iron2.2mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850053624148 · Data last verified:

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Barcode

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0850053624148

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Common questions

How many calories are in Original Turkey Sticks?

Original Turkey Sticks by CHOMPS has 243 kcal per 100 g. One serving (32 g) is about 78 kcal.

How much protein is in Original Turkey Sticks?

Original Turkey Sticks contains 37.5 g of protein per 100 g — about 12 g per 32 g serving.

Is Original Turkey Sticks a good source of protein?

Yes — 37.5 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Is Original Turkey Sticks keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Original Turkey Sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (37.5 g). Overall that places it in band C.

How much Original Turkey Sticks is 100 calories?

About 41 g of Original Turkey Sticks equals 100 kcal.

Is Original Turkey Sticks a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Original Turkey Sticks high in sugar or fat?

Per 100 g it has 0 g sugar and 3.5 g fat (1.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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