Meat · Nutrition facts

Lombo Longe De Porc Séchée

231 kcal per 100 g, with 49 g protein, 0 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lombo Longe De Porc SéchéeNutri-Score CCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
49 g
Protein
84% of calories
0 g
Carbs
0% of calories
4 g
Fat
16% of calories
Macro split
Protein 84%Carbs 0%Fat 16%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.5g8% DV
Sodium1480mg64% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3275764000116 · Data last verified:

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Barcode

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3275764000116

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Common questions

How many calories are in Lombo Longe De Porc Séchée?

Lombo Longe De Porc Séchée by Casa Emilia has 231 kcal per 100 g.

How much protein is in Lombo Longe De Porc Séchée?

Lombo Longe De Porc Séchée contains 49 g of protein per 100 g.

Is Lombo Longe De Porc Séchée a good source of protein?

Yes — 49 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.

Is Lombo Longe De Porc Séchée keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lombo Longe De Porc Séchée high in sodium?

Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.

Why does Lombo Longe De Porc Séchée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1480 mg); points in favor come from protein (49 g). Overall that places it in band C.

How much Lombo Longe De Porc Séchée is 100 calories?

About 43 g of Lombo Longe De Porc Séchée equals 100 kcal.

Is Lombo Longe De Porc Séchée high in sugar or fat?

Per 100 g it has 0 g sugar and 4 g fat (1.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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