Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770021160003 · Data last verified:
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Common questions
How many calories are in Original?
Original by Monsieur Biltong has 253 kcal per 100 g.
How much protein is in Original?
Original contains 51.2 g of protein per 100 g.
Is Original a good source of protein?
Yes — 51.2 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.
Is Original keto-friendly?
With 1.3 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Original high in sodium?
Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.
Why does Original have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1520 mg); points in favor come from protein (51.2 g). Overall that places it in band C.
How much Original is 100 calories?
About 40 g of Original equals 100 kcal.
Is Original a good source of iron?
It is a good source: 5.9 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.
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