Meat · Nutrition facts

Cracked Pepper Beef Jerky

233 kcal per 100 g, with 46.7 g protein, 0 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 4 pieces (30 g)
High proteinLow carbIron richPotassium
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Cracked Pepper Beef JerkyNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
46.7 g
Protein
81% of calories
0 g
Carbs
0% of calories
5 g
Fat
19% of calories
Macro split
Protein 81%Carbs 0%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol83.3mg28% DV
Sodium1500mg65% DV
Potassium583.3mg12% DV
Calcium33.3mg3% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0851516001810 · Data last verified:

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0851516001810

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Common questions

How many calories are in Cracked Pepper Beef Jerky?

Cracked Pepper Beef Jerky by Two Rivers Meats has 233 kcal per 100 g. One serving (30 g) is about 70 kcal.

How much protein is in Cracked Pepper Beef Jerky?

Cracked Pepper Beef Jerky contains 46.7 g of protein per 100 g — about 14 g per 30 g serving.

Is Cracked Pepper Beef Jerky a good source of protein?

Yes — 46.7 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Cracked Pepper Beef Jerky keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cracked Pepper Beef Jerky high in sodium?

Yes — 1500 mg of sodium per 100 g, about 65% of the daily value.

Why does Cracked Pepper Beef Jerky have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1500 mg); points in favor come from protein (46.7 g). Overall that places it in band C.

How much Cracked Pepper Beef Jerky is 100 calories?

About 43 g of Cracked Pepper Beef Jerky equals 100 kcal.

Is Cracked Pepper Beef Jerky a good source of potassium?

It is a moderate source: 583.3 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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