Original Shell Pasta & Cheese Sauce

Original Shell Pasta & Cheese Sauce by Velveeta has 330 kcal per 100 g. One serving (112 g) is about 370 kcal.

Original Shell Pasta & Cheese Sauce contains 11.6 g of protein per 100 g — about 13 g per 112 g serving.

Yes — 11.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — 767.9 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (767.9 mg); points in favor come from protein (11.6 g). Overall that places it in band C.

About 30 g of Original Shell Pasta & Cheese Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 133.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.