Snacks · Nutrition facts

Original Keks

441 kcal per 100 g, with 8.4 g protein, 74 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 5.0g
Good proteinCalorie dense
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Original KeksNutri-Score DCompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
8.4 g
Protein
8% of calories
74 g
Carbs
68% of calories
12 g
Fat
24% of calories
Macro split
Protein 8%Carbs 68%Fat 24%

Nutrition facts

per 100 g
Sugar21g
Saturated fat7.1g36% DV
Sodium600mg26% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017100108198 · Data last verified:

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4017100108198

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Common questions

How many calories are in Original Keks?

Original Keks by Leibniz has 441 kcal per 100 g. One serving (5 g) is about 22 kcal.

How much protein is in Original Keks?

Original Keks contains 8.4 g of protein per 100 g — about 0.4 g per 5 g serving.

Is Original Keks high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Original Keks high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Original Keks high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Original Keks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (21 g), saturated fat (7.1 g), sodium (600 mg); points in favor come from protein (8.4 g). Overall that places it in band D.

How much Original Keks is 100 calories?

About 23 g of Original Keks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Original Keks high in calories?

Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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