Snacks · Nutrition facts

Leibniz Dinkel Keks

445 kcal per 100 g, with 10 g protein, 73 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Leibniz Dinkel KeksNutri-Score CCompare
Amount

Showing values for 100 g

445 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
73 g
Carbs
66% of calories
12 g
Fat
25% of calories
Macro split
Protein 9%Carbs 66%Fat 25%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar19g
Saturated fat1.4g7% DV
Cholesterol1.4mg0% DV
Sodium240mg10% DV
Potassium291.8mg6% DV
Calcium37.1mg3% DV
Iron2.3mg13% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017100114717 · Data last verified:

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4017100114717

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Common questions

How many calories are in Leibniz Dinkel Keks?

Leibniz Dinkel Keks by Leibniz, Bahlsen has 445 kcal per 100 g.

How much protein is in Leibniz Dinkel Keks?

Leibniz Dinkel Keks contains 10 g of protein per 100 g.

Is Leibniz Dinkel Keks a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Leibniz Dinkel Keks high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 26% of its carbohydrates.

Why does Leibniz Dinkel Keks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (19 g); points in favor come from protein (10 g). Overall that places it in band C.

How much Leibniz Dinkel Keks is 100 calories?

About 22 g of Leibniz Dinkel Keks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Leibniz Dinkel Keks high in calories?

Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Is Leibniz Dinkel Keks a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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