Grains · Nutrition facts

Organic Pasta Flour

by Central Milling

367 kcal per 100 g, with 13.3 g protein, 73.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (30 g)
Good proteinCalorie dense
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Organic Pasta FlourNutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
13.3 g
Protein
15% of calories
73.3 g
Carbs
85% of calories
0 g
Fat
0% of calories
Macro split
Protein 15%Carbs 85%Fat 0%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium186.7mg4% DV
Calcium16.7mg1% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075211415004 · Data last verified:

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0075211415004

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Common questions

How many calories are in Organic Pasta Flour?

Organic Pasta Flour by Central Milling has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.

How much protein is in Organic Pasta Flour?

Organic Pasta Flour contains 13.3 g of protein per 100 g — about 4 g per 30 g serving.

Is Organic Pasta Flour a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Organic Pasta Flour high in carbs?

Yes — carbohydrates provide 85% of its calories (73.3 g per 100 g, of which 0 g is sugar). It also delivers 3.3 g of fiber.

Is Organic Pasta Flour low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 73.3 g of carbs come from starch and fiber rather than sugar.

Is Organic Pasta Flour low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Pasta Flour a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Organic Pasta Flour have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (3.3 g), protein (13.3 g). Overall that places it in band A.

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