Oatmeal Raisin Cookies

Oatmeal Raisin Cookies by Franz Softbaked has 356 kcal per 100 g. One serving (26 g) is about 93 kcal.

Oatmeal Raisin Cookies contains 3.8 g of protein per 100 g — about 1 g per 26 g serving.

Yes — 30.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sugar (30.8 g), saturated fat (3.8 g); points in favor come from fiber (3.8 g). Overall that places it in band C.

About 28 g of Oatmeal Raisin Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

It is a moderate source: 376.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.