Dairy & Eggs · Nutrition facts

Munster-géromé

by Aldi,Pays Gourmand

343 kcal per 100 g, with 19 g protein, 1.5 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Munster-géroméNutri-Score DCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
19 g
Protein
22% of calories
1.5 g
Carbs
2% of calories
29 g
Fat
76% of calories
Macro split
Protein 22%Carbs 2%Fat 76%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat20g100% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068262072247 · Data last verified:

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Barcode

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4068262072247

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Common questions

How many calories are in Munster-géromé?

Munster-géromé by Aldi,Pays Gourmand has 343 kcal per 100 g.

How much protein is in Munster-géromé?

Munster-géromé contains 19 g of protein per 100 g.

Is Munster-géromé a good source of protein?

Yes — 19 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Munster-géromé keto-friendly?

With 1.5 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Munster-géromé high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Munster-géromé high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Munster-géromé have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20 g), sodium (720 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Munster-géromé is 100 calories?

About 29 g of Munster-géromé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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