Mint Choc Ice Cream

Mint Choc Ice Cream has 86 kcal per 100 g.

Mint Choc Ice Cream contains 6 g of protein per 100 g.

Yes — carbohydrates provide 87% of its calories (90 g per 100 g, of which 15.5 g is sugar). It also delivers 8.5 g of fiber.

Yes — 15.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 17% of its carbohydrates.

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.5 g), saturated fat (3 g), sodium (400 mg); points in favor come from fiber (8.5 g). Overall that places it in band B.

About 116 g of Mint Choc Ice Cream equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.