Reduced Sugar & Salt Baked Beans In Tomato Sauce

Reduced Sugar & Salt Baked Beans In Tomato Sauce by TESCO has 78 kcal per 100 g.

Reduced Sugar & Salt Baked Beans In Tomato Sauce contains 1.8 g of protein per 100 g.

Yes — carbohydrates provide 92% of its calories (23.5 g per 100 g, of which 0.7 g is sugar). It also delivers 7.6 g of fiber.

Yes — only 0.7 g of sugar per 100 g. Most of its 23.5 g of carbs come from starch and fiber rather than sugar.

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.6 g). Overall that places it in band A.

About 128 g of Reduced Sugar & Salt Baked Beans In Tomato Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.7 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.