Sweets · Nutrition facts

Frutie

95 kcal per 100 g, with 1.3 g protein, 23 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 60.0g
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FrutieNutri-Score BCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
1.3 g
Protein
5% of calories
23 g
Carbs
95% of calories
0 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar19g
Saturated fat0g0% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8050515302344 · Data last verified:

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8050515302344

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Common questions

How many calories are in Frutie?

Frutie by Frutie, HELADOS CAMY has 95 kcal per 100 g. One serving (60 g) is about 57 kcal.

How much protein is in Frutie?

Frutie contains 1.3 g of protein per 100 g — about 0.8 g per 60 g serving.

Is Frutie high in carbs?

Yes — carbohydrates provide 95% of its calories (23 g per 100 g, of which 19 g is sugar). It also delivers 3.2 g of fiber.

Is Frutie high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Frutie low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Frutie a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Frutie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g); points in favor come from fiber (3.2 g). Overall that places it in band B.

How much Frutie is 100 calories?

About 105 g of Frutie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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