Other · Nutrition facts

Minestrone

60 kcal per 100 g, with 2.4 g protein, 11.6 g carbs and 1 g fat. Full micronutrients and serving info below.

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MinestroneNutri-Score ACompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
2.4 g
Protein
15% of calories
11.6 g
Carbs
71% of calories
1 g
Fat
14% of calories
Macro split
Protein 15%Carbs 71%Fat 14%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.8g
Saturated fat0.2g1% DV
Sodium196mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742555981 · Data last verified:

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Barcode

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0055742555981

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Common questions

How many calories are in Minestrone?

Minestrone by Compliments has 60 kcal per 100 g.

How much protein is in Minestrone?

Minestrone contains 2.4 g of protein per 100 g.

Why does Minestrone have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Minestrone is 100 calories?

About 167 g of Minestrone equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Minestrone high in sugar or fat?

Per 100 g it has 2.8 g sugar and 1 g fat (0.2 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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