Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383008895 · Data last verified:
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Common questions
How many calories are in Whole Red Raspberries?
Whole Red Raspberries by Organics has 50 kcal per 100 g. One serving (80 g) is about 40 kcal.
How much protein is in Whole Red Raspberries?
Whole Red Raspberries contains 1.2 g of protein per 100 g — about 1 g per 80 g serving.
Is Whole Red Raspberries low in sodium?
Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Whole Red Raspberries a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Whole Red Raspberries have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.
How much Whole Red Raspberries is 100 calories?
About 200 g of Whole Red Raspberries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Whole Red Raspberries high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Whole Red Raspberries a good source of vitamin C?
It is a good source: 18.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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