Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302740018770 · Data last verified:
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Common questions
How many calories are in Merlu Blanc Et Riz À La Basquaise?
Merlu Blanc Et Riz À La Basquaise by Fleury Michon has 105 kcal per 100 g. One serving (280 g) is about 294 kcal.
How much protein is in Merlu Blanc Et Riz À La Basquaise?
Merlu Blanc Et Riz À La Basquaise contains 6.5 g of protein per 100 g — about 18.2 g per 280 g serving.
Is Merlu Blanc Et Riz À La Basquaise low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Why does Merlu Blanc Et Riz À La Basquaise have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Merlu Blanc Et Riz À La Basquaise is 100 calories?
About 95 g of Merlu Blanc Et Riz À La Basquaise equals 100 kcal.
Is Merlu Blanc Et Riz À La Basquaise a good source of vitamin C?
It is a moderate source: 15.9 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Merlu Blanc Et Riz À La Basquaise high in sugar or fat?
Per 100 g it has 1.4 g sugar and 2.8 g fat (0.4 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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