Other · Nutrition facts

Pois Chiche Cuit

83 kcal per 100 g, with 4.9 g protein, 9.1 g carbs and 2 g fat. Full micronutrients and serving info below.

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Pois Chiche CuitNutri-Score ACompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
4.9 g
Protein
26% of calories
9.1 g
Carbs
49% of calories
2 g
Fat
25% of calories
Macro split
Protein 26%Carbs 49%Fat 25%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar0g
Saturated fat0.2g1% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3324321295615 · Data last verified:

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3324321295615

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Common questions

How many calories are in Pois Chiche Cuit?

Pois Chiche Cuit has 83 kcal per 100 g.

How much protein is in Pois Chiche Cuit?

Pois Chiche Cuit contains 4.9 g of protein per 100 g.

Is Pois Chiche Cuit low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.

Is Pois Chiche Cuit a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Pois Chiche Cuit have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band A.

How much Pois Chiche Cuit is 100 calories?

About 120 g of Pois Chiche Cuit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pois Chiche Cuit high in sugar or fat?

Per 100 g it has 0 g sugar and 2 g fat (0.2 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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