Other · Nutrition facts

Pois Chiches Au Naturel

120 kcal per 100 g, with 7.2 g protein, 14 g carbs and 2.9 g fat. Full micronutrients and serving info below.

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Pois Chiches Au NaturelNutri-Score ACompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
7.2 g
Protein
26% of calories
14 g
Carbs
50% of calories
2.9 g
Fat
24% of calories
Macro split
Protein 26%Carbs 50%Fat 24%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar0.4g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium224mg10% DV
Potassium86.7mg2% DV
Calcium29mg2% DV
Iron0.7mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347433044360 · Data last verified:

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3347433044360

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Common questions

How many calories are in Pois Chiches Au Naturel?

Pois Chiches Au Naturel has 120 kcal per 100 g.

How much protein is in Pois Chiches Au Naturel?

Pois Chiches Au Naturel contains 7.2 g of protein per 100 g.

Is Pois Chiches Au Naturel low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Pois Chiches Au Naturel a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Pois Chiches Au Naturel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.

How much Pois Chiches Au Naturel is 100 calories?

About 83 g of Pois Chiches Au Naturel equals 100 kcal.

Is Pois Chiches Au Naturel high in sugar or fat?

Per 100 g it has 0.4 g sugar and 2.9 g fat (0.3 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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