Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000168032108 · Data last verified:
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Common questions
How many calories are in Mediterranean Tomato & Basil?
Mediterranean Tomato & Basil by Jacob's has 435 kcal per 100 g.
How much protein is in Mediterranean Tomato & Basil?
Mediterranean Tomato & Basil contains 8.3 g of protein per 100 g.
Is Mediterranean Tomato & Basil high in saturated fat?
It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.
Is Mediterranean Tomato & Basil high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Is Mediterranean Tomato & Basil a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Mediterranean Tomato & Basil have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), saturated fat (7.4 g), sodium (1040 mg); points in favor come from fiber (3.7 g), protein (8.3 g). Overall that places it in band D.
How much Mediterranean Tomato & Basil is 100 calories?
About 23 g of Mediterranean Tomato & Basil equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mediterranean Tomato & Basil high in calories?
Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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