Loblaws Oatmeal Raisin Cookies

Loblaws Oatmeal Raisin Cookies by Loblaws has 447 kcal per 100 g. One serving (38 g) is about 170 kcal.

Loblaws Oatmeal Raisin Cookies contains 5.3 g of protein per 100 g — about 2 g per 38 g serving.

Yes — 39.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 54% of its carbohydrates.

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (39.5 g), saturated fat (6.6 g), sodium (1000 mg). Overall that places it in band E.

About 22 g of Loblaws Oatmeal Raisin Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.