Chocolate Orange Cookie

Chocolate Orange Cookie by Tesco has 453 kcal per 100 g. One serving (1 g) is about 3 kcal.

Chocolate Orange Cookie contains 5.2 g of protein per 100 g — about 0 g per 1 g serving.

Yes — 34.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (34.8 g), saturated fat (10.7 g). Overall that places it in band E.

About 22 g of Chocolate Orange Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.