Snacks · Nutrition facts

Life Style

by Peek Freans

448 kcal per 100 g, with 6.9 g protein, 72.4 g carbs and 17.2 g fat. Full micronutrients and serving info below.

Serving: 29 g
Calorie dense
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Life StyleNutri-Score CCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
6.9 g
Protein
6% of calories
72.4 g
Carbs
61% of calories
17.2 g
Fat
33% of calories
Macro split
Protein 6%Carbs 61%Fat 33%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar24.1g
Saturated fat3.4g17% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium124mg5% DV
Potassium205.4mg4% DV
Calcium0mg0% DV
Iron1.4mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065987000184 · Data last verified:

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0065987000184

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Common questions

How many calories are in Life Style?

Life Style by Peek Freans has 448 kcal per 100 g. One serving (29 g) is about 130 kcal.

How much protein is in Life Style?

Life Style contains 6.9 g of protein per 100 g — about 2 g per 29 g serving.

Is Life Style high in sugar?

Yes — 24.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

Why does Life Style have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (24.1 g), saturated fat (3.4 g). Overall that places it in band C.

How much Life Style is 100 calories?

About 22 g of Life Style equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Life Style high in calories?

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Is Life Style a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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