Snacks · Nutrition facts

Oreo Mini

by Mondelez

467 kcal per 100 g, with 6.7 g protein, 73.3 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 15g
Calorie dense
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Oreo MiniNutri-Score ECompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
6.7 g
Protein
5% of calories
73.3 g
Carbs
59% of calories
20 g
Fat
36% of calories
Macro split
Protein 5%Carbs 59%Fat 36%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar40g
Saturated fat6.7g34% DV
Sodium466.7mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066721004598 · Data last verified:

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0066721004598

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Common questions

How many calories are in Oreo Mini?

Oreo Mini by Mondelez has 467 kcal per 100 g. One serving (15 g) is about 70 kcal.

How much protein is in Oreo Mini?

Oreo Mini contains 6.7 g of protein per 100 g — about 1 g per 15 g serving.

Is Oreo Mini high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Oreo Mini high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Oreo Mini high in sodium?

Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.

Why does Oreo Mini have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (40 g), saturated fat (6.7 g), sodium (466.7 mg). Overall that places it in band E.

How much Oreo Mini is 100 calories?

About 21 g of Oreo Mini equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oreo Mini high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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