Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071146013018 · Data last verified:
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Common questions
How many calories are in Lentil Bean Crisps Tomato Basil?
Lentil Bean Crisps Tomato Basil by Harvest Snaps has 460 kcal per 100 g. One serving (50 g) is about 230 kcal.
How much protein is in Lentil Bean Crisps Tomato Basil?
Lentil Bean Crisps Tomato Basil contains 18 g of protein per 100 g — about 9 g per 50 g serving.
Is Lentil Bean Crisps Tomato Basil a good source of protein?
Yes — 18 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Lentil Bean Crisps Tomato Basil a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Lentil Bean Crisps Tomato Basil have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal); points in favor come from fiber (10 g), protein (18 g). Overall that places it in band A.
How much Lentil Bean Crisps Tomato Basil is 100 calories?
About 22 g of Lentil Bean Crisps Tomato Basil equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lentil Bean Crisps Tomato Basil high in calories?
Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
Is Lentil Bean Crisps Tomato Basil a good source of calcium?
It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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