Rebisco Crackers (g) 33g

Rebisco Crackers (g) 33g by Rebisco has 455 kcal per 100 g. One serving (33 g) is about 150 kcal.

Rebisco Crackers (g) 33g contains 12.1 g of protein per 100 g — about 4 g per 33 g serving.

Yes — 12.1 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), saturated fat (15.2 g), sodium (454.5 mg); points in favor come from fiber (3 g), protein (12.1 g). Overall that places it in band D.

About 22 g of Rebisco Crackers (g) 33g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.