Other · Nutrition facts

Lenticchie Rosse Coltivate In Canada

328 kcal per 100 g, with 28 g protein, 45 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 100 g.
High proteinHigh fiberIron richPotassium
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Lenticchie Rosse Coltivate In CanadaNutri-Score ACompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
28 g
Protein
37% of calories
45 g
Carbs
60% of calories
0.8 g
Fat
3% of calories
Macro split
Protein 37%Carbs 60%Fat 3%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar1.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium750mg16% DV
Calcium29mg2% DV
Iron6.3mg35% DV
Vitamin C0.5mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006280010847 · Data last verified:

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8006280010847

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Common questions

How many calories are in Lenticchie Rosse Coltivate In Canada?

Lenticchie Rosse Coltivate In Canada by Select has 328 kcal per 100 g. One serving (100 g) is about 328 kcal.

How much protein is in Lenticchie Rosse Coltivate In Canada?

Lenticchie Rosse Coltivate In Canada contains 28 g of protein per 100 g — about 28 g per 100 g serving.

Is Lenticchie Rosse Coltivate In Canada a good source of protein?

Yes — 28 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Lenticchie Rosse Coltivate In Canada low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Is Lenticchie Rosse Coltivate In Canada low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lenticchie Rosse Coltivate In Canada a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Lenticchie Rosse Coltivate In Canada have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15 g), protein (28 g). Overall that places it in band A.

How much Lenticchie Rosse Coltivate In Canada is 100 calories?

About 30 g of Lenticchie Rosse Coltivate In Canada equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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