Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437001475537 · Data last verified:
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Common questions
How many calories are in Algas Dulse Deshidratadas?
Algas Dulse Deshidratadas by Porto-Muiños has 368 kcal per 100 g.
How much protein is in Algas Dulse Deshidratadas?
Algas Dulse Deshidratadas contains 27 g of protein per 100 g.
Is Algas Dulse Deshidratadas a good source of protein?
Yes — 27 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Algas Dulse Deshidratadas low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.
Is Algas Dulse Deshidratadas high in sodium?
Yes — 1828.8 mg of sodium per 100 g, about 80% of the daily value.
Is Algas Dulse Deshidratadas a good source of fiber?
It provides 43 g of fiber per 100 g — 154% of the daily value, making it a high-fiber food.
Why does Algas Dulse Deshidratadas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sodium (1828.8 mg); points in favor come from fiber (43 g), protein (27 g). Overall that places it in band C.
How much Algas Dulse Deshidratadas is 100 calories?
About 27 g of Algas Dulse Deshidratadas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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